African Pride Recipes

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  • Recipes


  • 1kg African Pride boneless, skinless chicken breast
  • 1 cup BBQ Sauce
  • 1/4 cup Italian dressing
  • 1/4 cup brown sugar
  • 1 tbsp Worcestershire sauce
  • salt, to taste
  • 6 fresh buns

  • Garden Salad:
  • 1 lettuce head
  • 2 tomatoes, chopped
  • 1/2 cucumber, chopped
  • 1/2 onion, diced


1. Season chicken breast lightly with some sea salt and place in your crockpot.
2. In a mixing bowl combine BBQ sauce, Italian dressing, brown sugar and Worcestershire sauce. Stir until well combined.
3. Pour over chicken, cover and cook on high for 3 to 4 hours
4. Once time is up, you can serve the breast whole, or shred into smaller pieces. If shredding, let it cook in the sauce for about 10-15 more minutes to soak up all that lekker flavor.
5. Serve on buns, with a garden salad.


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